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THE
BUBBLES KITCHEN is a Radio program designed to
•
Teach people to cook and eat more healthy and wholesome
meals
• Show cheaper and more affordable ways to obtain
healthy foods.
• Highlight certain dangerous eating habits and
how to curb them
• Encourage greater kitchen hygiene by all food
handlers
• Show current prices of food stuffs in the market
• Encourage greater informal interactions between
bubbles (the fast food industry) and consumers.
• Entertain through food.
The meals prepared on the program are those prepared in
BUBBLES The target audience for this program includes
virtually everyone from food handlers to anyone who loves
good food.
This program takes off on saturday 17th of May, from 7pm-8pm,
on COSMO FM 105.5, continues every other saturday for
13 weeks.
Stay
tuned to COSMO FM, 105.5, Saturdays 7pm-8pm
For
more information on this program, please send an email
to kitchen@bubblesplaza.net
.
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1 wash hands before touching any food item
to avoid contamination cover hair while cooking to avoid
hair strands in food Read
More>>
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Saturday
17th May
2008 |
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Preparation of
ofe onugbu ( Bitter Leaf Soup ) with garri .
This
week’s meal is Bitter leaf soup with Garri otherwise
known as ofe onugbu and eba.our main ingredients for today
are bitter leaf, cocoa yam, beef and Garri. Of course
as you know, those were the ingredients shopped for. Read
More >>
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Saturday
31stMay
2008 |
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Preparation of
porridge yam with fish and steamed spinach.
Today’s meal is porridge yam with fish and steamed
spinach. The slight deviation here is that in bubbles
plaza or golden toast we don’t serve spinach, we
serve steamed vegetables but in today’s meal we
want to use something less expensive and highly accessible.
Read More >>
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Saturday
7th June
2008 |
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Preparation of BREADFRUIT
PORRIGE or Ukwa.
Ukwa
is an African tree whose seeds, fruit and leaves are used
for food. The tree is tolerant to some cold. It grows
true to seed.One variety of the fruit has a spiny skin,
the other has a smooth skin. The spiny type has larger
seeds; some of the smooth skinned varieties are actually
seedless.. Read More >>
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Saturday
14th June
2008 |
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Preparation of Egusi
soup with goat meat and semovita/semolina. .
Today’s
meal is Egusi soup with goat meat and semovita/semolina.
The main ingredients are palm oil, goat meat, egusi, to
semolina, crayfish and onions. . Read
More >>
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Saturday
21st June
2008 |
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Preparation of Meat
pies served with home made milk shakes. .
On
our menu today is a snack you can have any time of the
day. We are Making Meat pies served with home made milk
shakes. Meat pie requires alot of ingredients but for
today we will concentrate on flour, eggs, butter,yeast
and milk. . Read More >>
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Saturday
28th June
2008 |
